Anyone feeling Brave ???????

Looking good there Jase :clap:

Thanks Roo & A friend. :wink:

Jase ya sexy beast

Congratulations on what you have done there mate. :well done:

Absolutely chuffed for you mate, wish i had your willpower so i could stop smoking.

Hats off to you jase, I know how hard it is to loose weight, especially when you enjoy your food. Believe it or not I was close to 19stone when i left the Navy.
Now go treat yourself, you deserve it :dance:

Well i've reached another milestone ..................

I've offically broke the 100 lbs mark .................

101 LBS

46 KGs

7 stone 2LBS

Well chuffed, I can see an airplane, 10,000 ft and a paracute rapidly approching.

Only 12 lbs and 3 months to go. :dance:

The only down side is, my weight loss has slowed down, but my size continues to fall due to all the exercise I now do.

Turning fat into muscle, which weighs 3 times as heavy.

Im now down to a 40" waist from 58/60 inch.

And the scary thing is as some of you know I had to have a minor operation a few weeks back, and when sitting in the ward waiting to be pre med, a nurse took my pulse, using a electronic maching, first reading, 48 bpm, nurse looked worried !!! She went to fetch another machine, same thing 48 bpm :shock:

, by this time she's beginning to worry me, especially when she grabs my wrist, waited another minute, 48 bpm. :shock:

She asked do I exercise, I say yes every day for 2 hours a day !!!!, she replys, well that explains it, you got the resting heart rate of a very fit and very good athlete !!! :shock:

That what you get for running 2-3 miles every day. :mrgreen:

Not bad considering I couldnt even run up the stairs 7 months ago. :dance:

blimey mate well done your doing great with the weight loss

has the mpg of the fronty increased now you have lost a passenger in weight

Top stuff there dude :dance:

Well done Jase

I've just caught up on this thread and I am gob smacked at your progress Jase - well done.

Lawrence

brilliant news Jase, well done fella :dance:

Jase Well Done You :v happy:

Really Pleased for you :dance:

Phew... I thought this thread was all about raising cash, I made my pledge and forgot all about it. Then saw it and thought 'Id better read that'. Fantastic news mate, do you know the weight you lost would be almost as much as having me hugging your belly 247

Congratulations matey

Chapeau!
That's quite a transformation, no phonebox in sight and pants under trousers. Not superhero, superbloke.

Thanks again for all your kind commets. Your support has been invaluable in guideing me through to where i'm at now .....

Which is .....

15 stone 6 lb :dance:

or

98.2 KGS

A total loss of ......

106 lbs or 48.2 KGs

ONLY 6 LBS TO GO !!!!!

My BMI has gone from a staggering .....

48.9 (Morbidally obese) to 30.2 (over weight) :dance:

your not far off my weight :shock:

It's not how much you eat but what you eat.
Eat natural and absolutely NO Aspartame.
Google it.
And start worrying.
And put it in the Bin not down the loo or better still take it back to where you bought it or the nearest chemists.