Wahay, Did someone mention the FUDSTER.
Yes I'm Back !!!!!
I most apologise for not getting around to keeping everyone update, just been a busy few weeks.
I must also thank everyone who as pledged there support for my charity Parachute jump, a big, big thank you to all. Upto yet I have got in excess of £500 already pledged for the County Air Ambulance Service, which covers nearly all of the west midlands.
Anyway, as you know I was 23 stone, 58" Waist, 54" chest.
I now got to the Gym 3 times a week, for a 1 1/2 hour personal work out, as devised by my instuctor.
I also go swimming 3 times a week, clocking up 40 lenghts, 1 kilometre everytime I go.
Eating virtually a fat free, very enjoyable diet, and no alcohol for 6 months.
Now the good bit ..................
I now have .............
50" Waist
48" Chest
And Weigh ..................
18 1/2 Stone I will post a few piccys of just my face, taken over a 6 week period, and I think you will agree, there is a vast change.
I will post full length body photos in a few more weeks.
But only 3 1/2 stone to go till it's JUMP time, bring it on !!!!
