I just picked a fight with the top control arm and nearly lost... Damn theyre tighter than Drifty
In the end Ive done complete bearing swap front pas, clean and re-grease drivers front, then added 3mm shims to the control arms.
I ended up with 2x12"extension bars with a 22mm socket on to a T breaker bar which had a 4ft scaffold pipe on each end. The Mrs helped and it took some breaking, then needed the 4ft bars all the way on one bolt to undo and tighten. Ive been wd40'ing for over a month, didnt believe it could be that tight. Even had to call the Bernie monster for a pep talk half way through when I was out of ideas. Ta old un, amazing the difference a moment to think makes.